Hand picked articles written by IAC instructors and volunteers

A Selection of Informative Articles

How to Astral Project for Beginners in 3 Easy Steps

How to Astral Project for Beginners in 3 Easy Steps

Astral projection is something that can be learned. While the amount of effort to reach a lucid out-of-body experience can change from person to person, a bit of theory and selecting the right approach can make a world of difference. This article is divided in 3 sections: the process, tips to help you get started … Continued

Learning Telepathy for Beginners in 3 Easy Steps

Learning Telepathy for Beginners in 3 Easy Steps

Thought Transfer Most of us have experienced transfer of thought in one form or another in our day-to-day lives. How many of us have thought about a person seconds before the phone rings, and that happens to be the actual person calling? Or had a vivid image of where your friend is although you had … Continued

Sleep Paralysis Explained: Know All the Facts

Sleep Paralysis Explained: Know All the Facts

Sleep paralysis is a very common and not a well understood phenomena.   Is Sleep Paralysis a Common Phenomenon? While sleep paralysis is fairly common, it is not a well-understood phenomenon. Many have looked for explanations for the cause of this experience, but have been frustrated by common theories. Alternatively, research on a range of … Continued

So What are Lucid Dreams?

In a nutshell, a lucid dream is a stage between a dream and a lucid out of body projection. Those special times during which some of us manage to gain some lucidity can be confusing to our ingenious brain. That is why it reacts by trying to adjust/modify incomprehensible for its analysis situations.  It tries … Continued

Out-of-Body Experience and Fear: A Comprehensive View

Out-of-Body experience and fear: have you ever experienced sensations or perceptions while you were sleeping or about to fall asleep that you couldn’t quite understand and that led to you feeling fearful or uneasy? Maybe you had a sleep paralysis, scary ‘dreams’, saw or heard something unusual or perceived a presence but there was no … Continued

How to Astral Project and Other Common Questions

We have put together a comprehensive list of articles written by IAC volunteers that will help you in your astral projection journeys.   Your Online Resource If you’re wondering how to astral project you will find many valuable sources listed here: from articles that provide you with methods and techniques you can easily apply (even … Continued

What is Astral Projection and How Can you Experience it?

What Exactly is Astral Projection? Astral projection – also known as the Out-of-Body Experience or OBE for short – is a phenomenon where the consciousness (while directly manifesting in the subtle body also known as the astral body or psychosoma) exteriorises from the physical body remaining connected to the physical body by what is commonly … Continued

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IAC UK

IAC UK