Out-of-Body Experience Articles

Sleep Paralysis Explained: Know All the Facts

Sleep Paralysis Explained: Know All the Facts

Sleep paralysis is a very common but not well-understood phenomenon.   Is Sleep Paralysis a Common Phenomenon? While sleep paralysis is fairly common, it is not a well-understood phenomenon. Many have looked for explanations for the cause of this experience, but have been frustrated by common theories. Alternatively, research on a range of psychic phenomena suggests … Continued

Out-of-Body Experience and Fear: A Comprehensive View

Out-of-Body experience and fear: have you ever experienced sensations or perceptions while you were sleeping or about to fall asleep that you couldn’t quite understand and that led to you feeling fearful or uneasy? Maybe you had a sleep paralysis, scary ‘dreams’, saw or heard something unusual or perceived a presence but there was no … Continued

How to Astral Project and Other Common Questions

We have put together a comprehensive list of articles written by IAC volunteers that will help you in your astral projection journeys.   Your Online Resource If you’re wondering how to astral project you will find many valuable sources listed here: from articles that provide you with methods and techniques you can easily apply (even … Continued

What is Astral Projection and How Can you Experience it?

What Exactly is Astral Projection? Astral projection – also known as the Out-of-Body Experience or OBE for short – is a phenomenon where the consciousness (while directly manifesting in the subtle body also known as the astral body or psychosoma) exteriorises from the physical body remaining connected to the physical body by what is commonly … Continued

Astral Projection: Everything you Ever Wanted to Know

Astral Projection: Everything you Ever Wanted to Know

Astral Projection Questions and Answers Everything you ever wanted to know about astral projection (OBE, out-of-body experience) is answered here. Please send us your questions using the Contact Us form at the bottom of the page. **by submitting the question you are granting IAC the rights to publish it on this page.   How long … Continued

What are the Sensations of Astral Projection? The Vibrations

What are the Sensations of Astral Projection? The Vibrations

What are the sensations of astral projection? Many different sensations can be felt prior to, during or following an Out of Body Experience, however, one of the most common sensations reported by those attempting to astral project are vibrations.   These vibrations are also known as the vibrational state (VS). Many accounts from individuals who … Continued

What is the Vibrational State?

What is the Vibrational State?

What is the Vibrational State? The Vibrational State is quite a common phenomenon reported by people who have had out-of-body experiences. Generally, accounts of the Vibrational State are reported to be spontaneous occurrences happening at the onset of the exteriozation of the consciousness from the physical body. Robert A. Monroe, among many other authors writing … Continued

Overcoming Fear of OBE: Practical Tips you Need to Know

Overcoming Fear of OBE: Practical Tips you Need to Know

The first thing you can do to overcome fear of non-physical dimensions is to learn how to work with your energies. You will feel a lot more confident when you get to the point where you can move your own energies at will, and perceive them clearly.   How to Get Over Fear of Astral … Continued

How to Cause an Out-of-Body Experience & 4 Must Tips

How to Cause an Out-of-Body Experience & 4 Must Tips

So far we have looked at many aspects of the OBE but we thought it was necessary to discuss in detail how to cause an out of body experience so you can provoke it at will. Through a quick online search, we can easily see that many people are intrigued with the possibility of meeting … Continued

Dreaming of Having an OBE? Altered States of Consciousness

Dreaming of Having an OBE? Altered States of Consciousness

Out-of-the body experiences are often taken for dreams and vice versa. In reality both conditions are entirely different altered state of consciousness. Dreams are characterised by synchronic movements of the eyes (Rapid Eye Movement (REM)), the augmentation of the cerebral activity and cardiac frequency, hormonal secretion and diverse patterns of brain waves. The most recent … Continued

How to Have an Out of Body Experience when Sleeping: Lucidity is the Key!

How to Have an Out of Body Experience when Sleeping: Lucidity is the Key!

You might have heard that the techniques for astral projection have at least one common objective: to put your physical body to sleep while you – the consciousness – stay awake. Since we go to sleep every night, you might think, “Hey, I already have half of what is needed every time I go to … Continued

Lucid to Out of Body: Three Ways to Manage Your Lucidity During Take-off

Lucid to Out of Body: Three Ways to Manage Your Lucidity During Take-off

We say staying “lucid” precisely because this is an operation that depends on you, consciousness, and not on your physical body. To avoid ambiguity, we say that the physical body can be awake or asleep, while the consciousness can be lucid or not lucid. Three Strategies for a Lucid Out of Body Experience There are … Continued

How to Achieve Vibrational State: Your Step by Step Guide

How to Achieve Vibrational State: Your Step by Step Guide

**For detailed information on What is the Vibrational State (historical account,investigation, surveys and reports, methodology at IAC and a comprehensive video on the topic) please follow the link. **** **** The vibrational state is a state of our energy body (energosoma). It can feel as if every cell of our body starts to vibrate although … Continued

What is the Best Music for Out of Body Experience?

What is the Best Music for Out of Body Experience?

A lot of people trying to produce lucid out-of-body experiences ask if music can help. Asking what the best music for out of body experience is makes sense: music has been used for ages as a relaxation and focusing tool. However, a case can be made for “no music”, where silence would be your best … Continued

How to Astral Project for Beginners in 3 Easy Steps

How to Astral Project for Beginners in 3 Easy Steps

Astral projection is something that can be learned. While the amount of effort to reach a lucid out-of-body experience can change from person to person, a bit of theory and selecting the right approach can make a world of difference. This article is divided in 3 sections: the process, tips to help you get started … Continued

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